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Choose Nutritious Calories - Crisps Vs Houmous, Veg and Pitta

Option 1:

  • Houmous,

  • A handful of Carotts

  • A handful of Tomatoes

  • A handful of Cucumber

  • A few slices of Pitta

Option 2:

  • A handful of Crisps

Did you know that both options contain the same amount of calories!

The healthy option will however keep you full for longer, will provide 2 to 3 of your 5-a-day and will be rich in Fibre!


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